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Health
Milk and your child: Make sure he gets enough calcium
Despite the best intentions of parents, children always seem to have a different view. Many children create a scene when it comes to finishing their glass of milk. Itís a scene that repeats itself everyday. Does your child also refuse to drink milk? ...
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Health
Why a good breakfast is important
Breakfast literally means the meal with which we break our night-long fast. This is the first meal of the day and hence the most important one. After having deprived our mind and body of food all night, it is only logical that our system requires to be refueled. Families are often rushing through this meal, children sent to school carelessly fed and the adults even skipping it to rush to work. This has a bad effect on our health....
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Health
Constipation and Depression
Many depressed people experience constipation and it is not rare to find a constipated person who is depressed. Do people who suffer from one of these be automatically a likely candidate for the other? ...
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Health
Foods for the winter
What we eat has a direct effect on our health. As winter can be a trying season on our immune system, eating the right foods should help maintain ones health. Here are 4 foods that you must include in your diet so as to be better equipped to fight off the cold....
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Health
Suffering from a low appetite?
Some people have a ravenous appetite whereas some donít feel hungry, even when itís been hours after their last meal. Those with an appetite that doesnít demand frequently, find themselves forcing food into their stomachs. While it might not seem much a concern for those who arenít underweight, it can be a real hurdle to those who want to gain weight. However, underweight or not, the body needs its nourishment not only for weight sake but to remain healthy and strong. ...
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