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Tantra and Sex
In our results-oriented Western world, we sometimes forget to stop and smell the roses as the old saying goes. And, unfortunately our impatience with the world has even seeped into the bedroom. There's nothing wrong with a quickie, every now and then, however, a steady diet of superficial sex is bound to keep true intimacy at bay. Sex, according to those who follow the ancient practice of Tantra, is not just about reaching a climax, it can be a deeply sensual and spiritual act - even without a climax. Exploring some of the basic elements of Tantric sex (sex that is done with your eyes open) with your partner, involves breathing together, being fully present in the moment, and basically just taking your time. Its regular practice can lead to better lovemaking, enhanced sexual communication and happier endings. ...
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Challenging oneself: The secret to remaining happy
Whether it be at work or at home we need just the right amount of challenges to keep us happy. When the challenges are too tough to handle, we feel stressed out and when we that challenge isn't challenging enough, we get easily bored. The secret to keep oneself happily engaged is to find a balance in between these two extremes. A state in which we feel appropriately challenged is what we should look for. Such a state keeps us mentally and physically engrossed. ...
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सम्झनाको लहरमा केहीबेर
विगतका कतिपय मूल्य, मान्यता, संस्कार आज हाम्रालागि आउट डेटेड भएका छन् । हामी विगतका यस्ता कुरालाई नमान्दा आफूमा भयङ्कर क्रान्तिकारी भएको महसूस गर्र्छौँ ।...
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Breathe it right
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Body and Mind - 1
Modern life has big challenges especially for the young and ambitious:...
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