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Never too cold for a glass of water
The weathers gotten colder and drinking a glass of water might not seem very pleasant at the moment. Just because the sun isnt hot enough to make us sweat, doesnt mean we dont need to drink as much water. If you're passing the water filter without stopping for a drink, you might want to be reminded of the facts of water....
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Season of the common cold
As the icy grip of the winter gains hold on the city, many people fall prey to the discomforts it brings, one of the major ones being the common cold. The common cold can affect people of all ages and sizes. While adults can catch anything from 1 to 4 colds in the winter, youngsters are likely to catch twice as much....
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Breath check
We all know what a difficult situation it can be when you have to bear sitting next to or even worse talk to someone with bad breath. Itís bad enough to have to smell that odor and also avoid telling it to that person so as not to hurt his/her feelings. But before you point a finger at someone else; be aware, you could be having a case of bad breath without realizing it. Save your friends from the burden of having to put up with your smelly breath and save your face in the process. ...
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Why you should take up Yoga
Great sages in the past practiced this art and modern day science is slowly realizing the benefits of this art. Yoga does not look as straining as most other modern forms of exercises and is hence looked upon with doubt. However, looks can be deceiving. Yoga is a great form of exercise that has the following benefits. Take a look and see if you've been missing anything....
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Winter: Replace your cotton socks
Winter has entered the valley. The sun rises late from behind a curtain of fog and the evenings are too chilly to walk about without a jacket. As night falls, mists descend from the heavens above, wetting everything it comes to rest upon. Brrr... It's cold and it's going to get colder. It's time to dress up warmly. Out from hibernation come the jackets, coats, caps and gloves....and not to forget - thick warm socks!...
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Why a good breakfast is important
Breakfast literally means the meal with which we break our night-long fast. This is the first meal of the day and hence the most important one. After having deprived our mind and body of food all night, it is only logical that our system requires to be refueled. Families are often rushing through this meal, children sent to school carelessly fed and the adults even skipping it to rush to work. This has a bad effect on our health....
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Alcohol allergy
Different people are allergic to different things. Allergy is triggered in some people by the most common of things like dust or perfumes. Of the many things some people have allergic reactions to; alcohol is an allergen that can have fatal results. The human body produces some alcohol by itself. Then you might wonder how can the body be allergic to something it itself produces?...
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Milk and your child: Make sure he gets enough calcium
Despite the best intentions of parents, children always seem to have a different view. Many children create a scene when it comes to finishing their glass of milk. Itís a scene that repeats itself everyday. Does your child also refuse to drink milk? ...
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Digesting Tihar Food
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6 must dos for a healthier life
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7 magical foods you must take in daily
What we consume shows on our appearance. A nutritious and low fat free diet keeps one mentally and physically sharp. A good habit which if continued, any one can expect a dramatic increase in good health and appearance. Keep yourself youthful and beautiful with the magic of the seven listed foods. ...
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Tips to avoiding a hangover
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Constipated? No need to remain stuck!
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Staying fit in the autumn
Autumn is here, the wind starts to get chillier and the sun takes a shorter way across the skies. The chill air that blows in the evenings and the fogs that roll across in the absence of the sun invites the jackets and coats out of the closet. ...
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Is chewing tobacco safer than smoking?
If you've shifted your preferences to chewing tobacco from smoking it, you are in for even greater risks of cancer. By chewing tobacco an individualís tobacco intake is more than when he is smoking cigarette. Even a person addicted to snuff is causing himself/herself more harm by way of tobacco intake than a person who is smoking cigarette....
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