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Types of kidney stones and their prevention
It used to be thought that reducing the amount of calcium in your diet would lower the risk of developing calcium stones. However, research has shown that a diet containing normal or even increased amounts of calcium containing food (such as dairy products or green leafed vegetables) may be more helpful. ...
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Cracking the myth of knuckle cracking
“Don’t crack your knuckles! Its not good manners, even worse you’ll have a bad case of arthritis when you become of my age.” …or something like that mothers all over the world have told their children. And like all other children, you’ve been cracking your knuckles when she’s out of sight, or shot for that matter....
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Right drink for growing kids
With Coca-Cola and Pepsi and other branded sodas fighting over market shares, the losers in this battle are the people, specially the younger ones. Highly loaded in sugar content these drinks have a lot of calories in them but no nutrition. Kids who grow up on these stuffs are being robbed of their nutrition requirements and risk obesity....
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Managing stress
With responsibilities comes stress. The greater the responsibility, the greater is the stress. However, Stress whether that be of the chairman of a core rupees organization or a 9 to 5 guy earning to raise a family, are just as bad. ...
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Jump your way into good health!
Jumping rope is possibly the single most comprehensive and beneficial form of exercise a person can do! It can be done just about anywhere - alone or in a group - and can easily be incorporated into anyone's lifestyle. Best of all, its exercise that is fun, entertaining, and highly enjoyable....
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Drinking and your stomach
It is advised that you do not drink on an empty stomach as doing so will get you drunk faster. Through personal experience too, we realize that drinking on an empty stomach gets us drunk quickly....
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Simple ways to add exercise to your day
Busy lifestyles seldom leave 9 to 5’ers with time to exercise. Those with kids may find it even harder to find the time to keep in shape. With such a demanding life it is essential that we manage to squeeze in some physical activity so that our body gets some exercise. ...
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High heels? No thank you!
The high heel, though a fabulous to look at creation, is actually harmful to the feet. Who ever invented the high heel certainly did not make it with the well being of the feet in mind. Women know that the high heel isn’t good for their feet and yet they can’t resist it. Is it a small price to pay for looking good? Well read on, because the fact certainly doesn’t look so good. ...
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Sinus infections
With the common cold virus being one of most frequent cause, it comes as no surprise that sinusitis is one of the most common health conditions in the world today. Most colds resolve with time but nearly 2 percent develop into sinusitis. If you ever have had a cold or allergy attack that took too long to recover from, chances are you actually had sinusitis....
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Not “waisted” yet!
A large waist line in men has always been seen as a sign of prosperity. The better off a guy is the larger should be his waist line. Men with protruding bellies are looked upon with a hint of envy and those without a trace of waist line with sympathy. Health wise, specialists suggest the opposite. Those with large bellies are, in their opinion, subject to heart diseases....
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Cannabis can cause schizophrenia
Marijuana users, beware! Cannabis has been linked with schizophrenia, a chronic, severe, and disabling brain disorder....
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Household remedies for upset stomachs
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Sitting all right
Sitting in at your desk is no easy task, considering that you want to maintain that proper body posture. While sitting at your desk all day, it's easy to forget all about your body posture when you're too engrossed in your work. As a result you slouch without realizing it....
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Trick your metabolism to lose weight
What is the first thing that comes to your mind when you think of losing weight? For many, the answer to the question may be dieting. Those who have dieted have no doubt found it painful and a temporary solution. This is because they have misunderstood how metabolism works. Understanding metabolism can help you with reducing your weight....
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Some medical terms on mens health
Men are physiologically different from women and hence have some health issues that are unique to their sex. It is important that as a man you understand the medical terms of the special health concerns for men. This can ensure you lead a better and healthy life. It may probably even prevent a disease because what you don't know could hurt you. Given below are a few of the medical terms that impact men’s health and a brief description of what they mean....
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